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Readers who followed my journey through abdominal rehab for diastasis will know I am a big fan of the Tummy Team. Every year on her birthday the founder, Kelly, has a sale! Yay! I bought my program 2 years ago … Continue reading
Hello, it has been a while! Sometimes life has a way of taking over. I am still here plugging away at my normal things I do- homeschooling, sewing, caring for my goats, and raising my little monsters…I mean darlings. In … Continue reading
Better late than never, right? If you want to read the first four posts in the series you can find them here: The First Post My Tummy History The Beginning of My Diastasis Journey A Four Week Update I finished … Continue reading
Check out my other posts on this subject! Tummy Talk Part 1 Tummy Talk Part 2: A Little History Tummy Talk Part 3: The Education I left off my last post with the mention that I was beginning “Abdominal … Continue reading
Check out my other posts on this subject! Tummy Talk Part 1 Tummy Talk Part 2: A Little History In my previous Tummy Post, I mentioned starting a free one month sample of a fitness program. That program was just … Continue reading
PART 1 IS HERE. There are many things people don’t tell you about pregnancy, labor, and delivery. They don’t tell you about the way you feel the first time baby moves, the ring of fire, or the beauty of milky … Continue reading