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Category Archives: Health
Readers who followed my journey through abdominal rehab for diastasis will know I am a big fan of the Tummy Team. Every year on her birthday the founder, Kelly, has a sale! Yay! I bought my program 2 years ago … Continue reading
Coming in about 2 weeks…Can’t wait!
In spite of eating relatively healthy my family has struggled with staying well. When you have small children they just seem to be germ magnets! Mine all have bad habits that tend to make this worse. I have one (constant) … Continue reading
Check out my other posts on this subject! Tummy Talk Part 1 Tummy Talk Part 2: A Little History Tummy Talk Part 3: The Education I left off my last post with the mention that I was beginning “Abdominal … Continue reading
Check out my other posts on this subject! Tummy Talk Part 1 Tummy Talk Part 2: A Little History In my previous Tummy Post, I mentioned starting a free one month sample of a fitness program. That program was just … Continue reading
PART 1 IS HERE. There are many things people don’t tell you about pregnancy, labor, and delivery. They don’t tell you about the way you feel the first time baby moves, the ring of fire, or the beauty of milky … Continue reading