Category Archives: Health

Birthday Sale!

Readers who followed my journey through abdominal rehab for diastasis will know I am a big fan of the Tummy Team. Every year on her birthday the founder, Kelly, has a sale! Yay! I bought my program 2 years ago … Continue reading

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Healthy Living E-book Bundle

Coming in about 2 weeks…Can’t wait!      

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Five Ways to Keep Your Kids Well

In spite of eating relatively healthy my family has struggled with staying well. When you have small children they just seem to be germ magnets! Mine all have bad habits that tend to make this worse. I have one (constant) … Continue reading

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Tummy Talk 4: Halfway Through the Tummy Team Update and Review

Check out my other posts on this subject! Tummy Talk Part 1 Tummy Talk Part 2: A Little History Tummy Talk Part 3: The Education   I left off my last post with the mention that I was beginning “Abdominal … Continue reading

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Tummy Talk 3: The Education

Check out my other posts on this subject! Tummy Talk Part 1 Tummy Talk Part 2: A Little History In my previous Tummy Post, I mentioned starting a free one month sample of a fitness program. That program was just … Continue reading

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Tummy Talk 2- A Little History

PART 1 IS HERE. There are many things people don’t tell you about pregnancy, labor, and delivery. They don’t tell you about the way you feel the first time baby moves, the ring of fire, or the beauty of milky … Continue reading

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Tummy Talk

  Just a little heads up… I am involved in a great online fitness program I would like to share with you soon. I am still working on a post about it, but I think it will be interesting to … Continue reading

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